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Healthy Living

 

Healthy living has been at the core of 4-H and remains a foundation of our pledge. Although 4-H believes that healthy living habits of young people begin in the context of their families and communities, we strive to equip youth with healthy living knowledge and skills that will prepare them physically, emotionally and socially to meet the challenges of the 21st century.

To meet the needs of today’s youth, 4-H Healthy Living programs seek to address national issues including nutrition and physical fitness, substance abuse, safety, and social and emotional wellness.

Framework and Evaluation

The 4-H Healthy Living mission engages youth and families through access and opportunities to achieve optimal physical, social, emotional well-being.
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Research

Current research informs future programming needs and research shows 4-H Healthy Living initiatives are proven to engage youth in positive healthy living behaviors.
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Programming and Resources

4-H Healthy Living experiential activities and programs are conducted through the Extension system to engage youth and their families in hands-on learning that will help them achieve optimal physical, social and emotional well-being.
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Revolution of Healthy Living

4-H’ers are making an impact on the wellness of their communities by identifying opportunities to help their neighbors lead healthier lives. In Wake County, North Carolina, 4-H’ers are helping their community navigate through a food desert by using GIS and GPS technology to map out healthy food options. Through stories like this and others, 4-H’ers are initiating a Revolution of Responsibility by leading a healthy living example for their community.
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